I'M SO GLAD YOU FOUND ME
Not feeling like you "should" during your pregnancy or postpartum stage?
Struggling to adjust to this major life change of motherhood?
Maybe you have been caught off guard with unexpected anxiety or mood changes.
Experiencing distressing and unwelcome thoughts that leave you fearful and anxious?
If any of these thoughts or feelings are familiar for you,
you have found the right place.
IT'S NOT JUST YOU
This period can be a joyous time but can also unexpectedly bring periods of anxiety, intrusive thoughts, isolation and mood changes. You are not alone in this time of transition and with support, you will feel better. As a licensed mental health therapist specializing in perinatal mental health, I help to ensure women's emotional health during any of the perinatal periods (pregnancy, postpartum, perinatal grief and loss, and mothering during the early years).