Did You Know?

1 in 7 new mothers 

experience Postpartum Depression. You are not alone, and your symptoms are treatable

Sarah Courech


Sarah attended Rollins College where she completed her undergraduate degree in psychology and her Masters Degree in Mental Health Counseling.  She has over 10 years experience in a variety of different healthcare settings.  Sarah is a licensed mental health counselor and a qualified clinical supervisor.


Recognizing Orlando's increased need for mental health practitioners who provide support through pregnancy and the postpartum period, she obtained her certification in perinatal mental health. Sarah specializes in treating the following  perinatal mood and anxiety disorders.  

  • Perinatal Depression and Anxiety

  • Postpartum Depression

  • Postpartum Panic Disorder

  • Perinatal Obsessive Compulsive Disorder (OCD)

This period can be a joyous time but can also unexpectedly bring periods of anxiety, intrusive thoughts, isolation and mood changes. You are not alone in this time of transition.  Counseling from an experienced provider, along with possible referrals for medication management, is the best course of treatment for these symptoms.

Sarah also provides services to address:

  • ​Adjustment to Motherhood

  • Difficulty with Role Transitions

  • Perinatal Grief and Loss

While I have specialized training in issues surrounding Maternal Mental Health, I provide a safe and healing space where anyone who is struggling can come to get help.

  • Professional Member of Postpartum Support International

  • Member of the American Counseling Association

  • Member of Central Florida Postpartum Alliance 

  • Member of Mental Health Association of Central Florida 

  • Board Member of Tough Tots Fund


Individual Therapy

In Home Therapy

Online Therapy


Located Inside Maitland Wellness Center

Centrally located off of I4 in Maitland. Office is close to: Lake Mary, Longwood, Altamonte, Winter Park and Downtown Orlando

Contact Moms in Mind


237 Lookout Pl Maitland FL 32751           407-504-1435